Weekly totals 25 July 2009 - 31 July 2009:

Running - 26
Biking (Grrr!! I hate thieves!) - 12 (thanks for letting me use your bike, Ant)
Hiking - 0 :-(

My unscheduled rest day kept me from reaching my goal of 30 miles this week. Next week 35 fo' sho'!!!

Total weekly mileage 18 July, 09 - 24 July, 09:

Running: 24.28
Biking: 23
Hiking: 8.63

Not fantastic by any means, but a shit load better than I've done in a long time. Off for a long run now - hopefully next week I can break 30 miles in the running department.